Hi my names Amelia, I am passionate about helping you reach your full fitness potential and reach your goal. We'll work together to ensure you enjoy each and every exercise and build your confidence and enjoyment for the gym. During my sessions I like to include a range of different exercises, ones that I have seen online, alongside ones I have learnt along the way-  I love trying new exercises (So send them over!)

 Outside of the gym I enjoy good food, concerts, festivals, and catching a tan whenever possible! Since a young age I have always love staying active. During lockdown I started doing home workouts, and extensive research into different types of training. When I was training for TenTors I started going to a gym to help build my strength, and learned so many different approaches and techniques that I like to filter into my coaching, and this is where I found my passion for the gym.